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ACTIVITY OVERVIEW

Materials Needed

  • White card stock or computer paper
  • Colored pencils, markers, or crayons
  • Compass or circular shapes

Activity Outline

Explain to the participant that they can relax while creating a piece of artwork.

Use a black marker to draw a large circle.

Draw approximately 4 circles inside the circle.

Draw inside each space starting with the center.

Fill each space with a pattern.

Follow the repeated pattern around each circle.

Use colored pencils or crayons to color in the design.

Example:

mandala

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