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As people age, mobility can become an issue. Our ability to move around and do daily tasks can be affected not only by getting older but also by disease or injury. Improving senior mobility can lead to greater independence and increased ability to age in place. The following are tips can help improve senior mobility […]

Taking good care of your skin is important at any age, but over the years skin becomes thinner, less elastic, and more prone to injury and infection. For seniors managing incontinence, it’s even more important to keep skin clean, moisturized, and protected to prevent irritation and infection. Use a gentle, yet effective cleanser: Because frequent […]

Senior nutrition is not too different from that of good nutrition for anyone. However, changes to the body due to age can impact diet, and make it harder to stay healthy. Seniors can’t always get away with the treats, and the unhealthy eating practices they may have had in their youth. The following are some […]