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Exercise is beneficial for everyone at any age. However many seniors feel that due to decreasing mobility, illness or injury they are unable to exercise. Today, the fitness industry has begun to recognize the unique needs of seniors, and developed programs to meet these needs. As with anyone else beginning a exercise program it is […]

High tech only works if high touch exists in the first place.With mobile devices evolving rapidly, they have become a vital tool helping family caregivers provide care to a love one. For example, smartphones are now being used by professionals and family caregivers alike to help improve the monitoring of seniors to ensure they are […]